Today I rolled out of bed as a 30-year old. Literally, rolled. Robb laughs at me because I usually need a little momentum to get myself out of bed now, so I have to kick my legs or I’ll swing them over the edge of the bed and slide. Once I get bigger and start needing help, I know that he’ll be right there to pull me up.
So yeah. I rolled out of bed as a 30-year old, 31 weeks pregnant. I’ve been so fortunate to have the life that I have. I know that every life is filled with its ups and downs but I’m blessed that as of today, I have had so many more ups than anything else. I can only hope that with all the changes that are coming soon, the ups keep on coming.
How could I resist a 30th birthday bump picture – even if it’s a dreary day and the lighting is off?
My mom called as I was fixing myself breakfast. For as long as I can remember, she’s played this special birthday song for me from “Captain Zoom”. We both know all the words (and for the most part, it’s the first words that pop into my bed come the morning of October 12th). She purchased it as a cassette many, many years ago but as cassette players started to fade away, she started to panic about finding a way to play it so I surprised her one year with a CD.
I love traditions. We don’t have very many in our family really, other than “Captain Zoom” and my mom giving us pajamas or something similar on Christmas Eve. But all it takes to start a tradition is for someone to make that first move. With Lil Bean joining us, I look forward to starting even more traditions.
What are some of your favorite family traditions?
I thought I would give a quick update on some of the awesome things I received for my birthday.
Check out these goodies from my mom – she knows me so well! I love the little onsies and the “Beware the Hen Poo” sign is to replace one I lost earlier in the year. It came all the way from Ireland! I’ve been looking forward to reading “The Cooking Gene” by Michael Twitty. What is really neat is that the jar of pink rocks is actually rose quartz that mom found during their mountain camping trip.
What’s even neater is that rose quartz is a good stone to take to the hospital to place near the baby/mother during the birthing process to promote bonding!
I’ve mentioned in a few of my recent pregnancy updates that I’ve been having trouble sleeping. While I have been sleeping better lately, I still haven’t been sleeping like I’m used to. Some nights I just can’t get to sleep (either sleep has escaped me or I start thinking about all the baby-related things I need to accomplish), other nights I wake up sweating or I’ll wake up and have to pee and simply can’t get back to sleep.
I need my sleep. When I don’t get enough sleep, the next day drags by and I find it tough to focus or get anything completed. It feels as if I’m having to mentally, and psychically, trudge through quicksand.
So I ended up throwing together a quick spray with lavender essential oil to use on my bed linens. I sprayed it on my mattress/mattress pad, sheets, and comforter but avoided spraying it on my pillows just because I didn’t want to overwhelm my sensitive pregnancy nose.
Lavender is a great essential oil to use to help you sleep and its calming scent also helps to relieve stress and reduce anxious feelings. It’s one of the oils that I keep on hand almost all of the time, not only for personal use, but for use in the products that I create for The Southern Belle’s Garden.
– For example, my Lavender and Calendula Hand Salve –
It’s commonly believed that some essential oils are safe to use (in moderation) during the second and third trimester but make sure to ask your doctor before using. Lavender is considered to be one of the more acceptable essential oils because of its gentle nature, but many avoid it during the first trimester. Also, avoid using essential oils in areas where pets are – cats especially can have adverse effects to some oils. Do your research!
Ready to give it a shot?
DIY Lavender Linen Spray
– makes about 4 ounces
- 1 ounce witch hazel
- 10-15 drops lavender essential oil (I tend to lean a little more to the 15 drops but for a lighter scent, use closer to 10 drops.)
- 3 ounces distilled water
Combine all of the ingredients into a small spray bottle and shake well before using.
Spray on your pillows, sheets, towels – I’ve even sprayed this on our couch cushions when I thought that they needed a pick me up. This spray will keep indefinitely and I store mine in a small glass spray bottle either in the medicine cabinet or on my headboard for quick access.