The Southern Belle Blogs

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Tag: body

5 Pregnancy Nighttime Essentials

Sleep.

It’s amazing how valuable sleep becomes when you are pregnant. It never seems like you are able to get enough of it, at least for me. Over the course of my pregnancy, I’ve discovered a few items that have helped sleep come a little bit easier. Hopefully some of these items will help you as well.

 

• Belly Butter – I apply a moisturizing belly butter to my skin every evening after my shower. This not only helps to reduce stretch marks but is a very relaxing ritual that helps to relax my body for bed. I have a recipe coming soon for my belly butter, but in the meantime, you can purchase it at my Etsy shop! I typically like to use an unscented belly butter but you can add a calming essential oil, such as lavender, to help relieve stress and reduce anxious feelings [check out my Lavender Linen Spray DIY as well].

 

PinkBlush Maternity Pants – I LOVE these pants. The fabric feels so soft against my skin and they are cozy enough for both the warm nights of summer all the way through a crisp winter evening. Though they have plenty of room for my expanding belly, they don’t look like maternity pajama pants so I also am planning to wear them post-pregnancy. PinkBlush Maternity is a dangerous website for me to visit as I love pretty much everything that they have to offer. A lot of the clothes, even if they say “Maternity” are styled in a way that you can wear them even after you give birth.

 

Tums – Before I became pregnant, I would get bad heartburn on occasion. Since becoming pregnant, I have experienced horrible heartburn during my second and third trimesters as I was trying to get to sleep. Some nights it would get to the point where I have to stuff so many pillows behind my head that I was basically sitting upright – and that is no way to catch some zzzz’s. After suffering through it for way too long, I finally broke down and picked some Tums up. It’s amazing the difference those chalky little tablets made.

 

Belle – Don’t laugh. A lot of pregnant women tend to use a body pillow of some sort to help support their hips, back, and stomach (like this one) when they are trying to get to sleep. I just use my dog. She is the perfect size and has this amazing ability to know exactly how I need her to lay. As the weather starts to cool off, she generates enough heat to keep me comfortable and provides the right amount of support for my body. Plus, I think it helps her to be so close to Lil Bean and feel him move around.

 

Hot Tea – Even before I found myself pregnant, I enjoyed a nice cup of hot herbal tea before bed. Now that I am pregnant, I have to be careful about what sort of herbs I’m ingesting as not all are pregnancy-friendly. I like to create my own blends but in a pinch, I enjoy the Peaceful Mama Tea from Earth Mama Angel Baby Organics. It contains lemon balm, calcium rich oat straw, calming Chamomile, red raspberry leaf and orange peel herbs traditionally used to help calm and relax during pregnancy.

What are/were some of your pregnancy nighttime essentials?



Yes to Tomatoes 2-Step Nose Kit: Buh-Bye Blackheads [Review]

I’ve been pretty fortunate throughout the years that I’ve never really had issues with my skin. Even now, being pregnant, I’ve been able to use the same cleanser that I’ve used for the past year or so. Every now and then (especially during the winter), my skin will start to look dry and thirsty so I’ll perk it up with a sugar scrub and a moisturizer, but that’s rarely.

One thing that I love to do for my skin on a regular basis (meaning every 4 months or so) are those nose strips that are supposed to help remove black heads. I love those things and it is so freaky to see what sort of gunk the strips pull out. I think of it as a mini “spa day” for myself.

While at Target the other day, I came across the Yes to Tomatoes 2-Step Nose Kit: Buh-Bye Blackheads and decided to give it a whirl. I don’t use the Yes to products normally but I do love how the company is against animal testing and is a member of the Leaping Bunny Program.

The two-step kit comes with a detoxifying charcoal cleanser that is applied with a large Q-tip and a charcoal nose strip. One thing that I noticed right away was how much excess packaging there was and even now, I wonder how necessary the Q-tip is.

When using any sort of pore strip or skin mask, I’ll always wait until after my shower to use it so that the warm water will open my pores. I started with the charcoal cleanser and found that there was enough cleanser in the package to probably last me all week. It felt like a waste of product so I did try to place it somewhere where the cleanser wouldn’t dry out.

It felt a bit clunky to apply it with the Q-tip so after a few moments, I ended up using my fingers. The strip itself was easy to apply but didn’t seem to really fit on my face well enough. Strips from other companies sometimes have tears in them to help the strip adjust to your face better and I couldn’t find any on this strip.

After letting it sit for 10 minutes, I can attest that the strip definitely worked and I could see the difference on my nose. I’ll spare you the gruesome up-close shots of my pore strip and instead just leave you with this fresh out of the shower picture of me. All in all, this was a neat product to try but I would probably stick to my usual line of pore strips for now.